Tag Archives: Trek triathlon

Week 10 Workouts

Posted on May 4, 2011 by Janet

WORKOUT #3 – Wednesday, May 4th WHAT: Quick Leg Workout (lunges, steps, etc.) & Swim (warm-up, drills & intervals) WHERE: Riverside High School – 1615 E. Locust Street (East of Humboldt & just West of Oakland) COST: $2 per swim or you can purchase a … Continue reading →

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Sally Edwards at Wheel & Sprocket-Fox Point on 4/27

Posted on May 1, 2010 by Janet

Thanks Highland Honeys for coming to hear Sally Edwards speak at Wheel & Sprocket last Tuesday night. She is a great personality and really knows how to motivate everyone into believing they can finish a triathlon. Sally is holding her Predicament … Continue reading →

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