Monthly Archives: June 2010

Remaining Workouts – Revised

Saturday, July 3rd – Jessica has generously offered to host a morning swim session and/or mini triathlon at her Mom’s house on Lake Nagawicka in Delafield. Please e-mail her for details if you are interested. jlrinmke@gmail.com Since I have family … Continue reading

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Wednesday Workout – June 30th

Sorry to be later than usual with the info for tonight! We’ll meet at Hart Park @ 7:30. Please work on your weakest sport. You can run along the track or the parkway and/or ride your bike along the parkway. … Continue reading

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OWS Options

Everyone please plan to get in as much open water swimming as you can in the next 2 weeks. You can swim in a lap lane at the race site daily. This includes the Tuesday evening swims that some of … Continue reading

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Saturday Workout – June 26th

Let’s do another brick! We’ll ride along the South Shore Park/Oak Leaf Trail and finish up with a run. Meet at 7:30 AM in the parking lot of the South Shore Park/Marina/Yacht Club. Plan for 12-15 miles on the bike and … Continue reading

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Wednesday Workout – June 23rd

TIME: 7:30 PM LOCATION: Hart Park WORKOUT: Stairs and sprinting in the stadium followed by a general question/answer/reminder session. FORECAST:  Scattered thunderstorms are predicted. If it is raining hard or lightning the workout is cancelled. Lap swimming is open at … Continue reading

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3 Weeks To Go!

3 weeks to go, can you believe it? It seems like a long time ago that we had our first dip in the Riverside pool. You all have been working very hard, you are prepared and will cross the finish … Continue reading

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Open Water Swimming – OWS

Tonight, 6/22, is the first open water swim in Pleasant Prairie. I know Joyce, Jill, myself, Tracy & Kathy have registered. If you are still interested you can call the Rec Plex – 262-947-0437  for info on how to register … Continue reading

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