Category Archives: Open Water Swimming

Mini Triathlon

Our mini TRI is tomorrow – Saturday, June 25th! We will swim the full 1/2 mile distance, bike 6 miles and run 1.5 miles. The plan is to arrive at Lake Andrea by 6:20ish AM which means you’ll want to … Continue reading

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Week 4 Training

Wednesday Night Training – June 15th WHAT: Steps/Hill Run, Core Workout and T1 & T2 Talk WHERE: St. Mary’s Hill across from Bradford Beach TIME: 7:00-8:00 PM MEET: In the parking lot at the bottom of the hill – Lake Dr. and Water Tower … Continue reading

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Open Water Swimming (OWS)

Very exciting news! This year the Pleasant Prairie Rec Plex (where our triathlon takes place) is having open water swimming on Thursday nights and Saturday mornings from June 16th through August 20th. And the best part is we will be … Continue reading

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10 Tips to CONQUER the Swim

All of us are a bit nervous about the swim portion of our race, that is natural and okay. But the Trek Women’s Triathlon is the perfect race to face those fears and conquer them. By all means use a … Continue reading

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OWS Options

Everyone please plan to get in as much open water swimming as you can in the next 2 weeks. You can swim in a lap lane at the race site daily. This includes the Tuesday evening swims that some of … Continue reading

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Open Water Swimming – OWS

Tonight, 6/22, is the first open water swim in Pleasant Prairie. I know Joyce, Jill, myself, Tracy & Kathy have registered. If you are still interested you can call the Rec Plex – 262-947-0437  for info on how to register … Continue reading

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Update on Open Water Swim Clinics

I just e-mailed everyone instructions from Coach Ken, regarding how to sign up for the 2 open water clinics online via the Pleasant Prairie RecPlex. Now I just need to touch base again with the RecPlex so we will know … Continue reading

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