Monthly Archives: April 2011

Sat. Workout 4/30

Hey Everyone, If you plan on attending the workout on Saturday at Hart Park (see Week 11 Workouts post for details) please RSVP to Nakia Gordon – nakia.gordon@gmail.com. She will be leading the run/walk since I’m out of town this weekend. … Continue reading

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Week 11 Workouts

Why week 11 instead of week 1? Because we have 11 weeks until the 2011 Trek Women Triathlon. It’s a countdown, Baby! WORKOUT #1 – Wednesday, April 27th WHAT: Leg Workout (lunges, etc.) & Swim   WHERE: Riverside High School … Continue reading

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Vote for Saturday Workout Start Time

Please vote below for what time you want to start our workout on Saturday mornings. Do you like to sleep in a bit or are you an early riser? Majority wins!

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