Hey Everyone, If you plan on attending the workout on Saturday at Hart Park (see Week 11 Workouts post for details) please RSVP to Nakia Gordon – email@example.com. She will be leading the run/walk since I’m out of town this weekend. … Continue reading
Why week 11 instead of week 1? Because we have 11 weeks until the 2011 Trek Women Triathlon. It’s a countdown, Baby! WORKOUT #1 – Wednesday, April 27th WHAT: Leg Workout (lunges, etc.) & Swim WHERE: Riverside High School … Continue reading
Please vote below for what time you want to start our workout on Saturday mornings. Do you like to sleep in a bit or are you an early riser? Majority wins!